SULLIVAN 180 Annual…

Coach to 5K Virtual Walk/Run

In 2020, and in response to COVID-19 quarantine, Sullivan 180 launched Coach to 5K Virtual Walk/Run, which is a virtual training program open to all Sullivan County residents. Sullivan 180’s Coach to 5K program provided all participants with their very own coach and an 8-week 5K training plan for both runners and walkers. All were welcomed to participate, whether they were a beginner, veteran runner or a family that would like to walk their first 5K together – this event is for everyone.

After the 8-week training period ended, participants had a full week to complete their 5K and share their achievements with us on social media. During the weeks leading up to race week, Sullivan 180, coaches, teams and participants also helped with fundraising and one hundred percent of the funds raised, both registration fees and additional donations, were given to Sullivan Allies Leading Together (SALT) to help support their efforts in feeding Sullivan County families in need.

Watch The Take Five! Video

Let’s get Sullivan County moving!

SULLIVAN 180 Annual…

Coach to 5K Virtual Walk/Run

In 2020, and in response to COVID-19 quarantine, Sullivan 180 launched Coach to 5K Virtual Walk/Run, which is a virtual training program open to all Sullivan County residents. Sullivan 180’s Coach to 5K program provided all participants with their very own coach and an 8-week 5K training plan for both runners and walkers. All were welcomed to participate, whether they were a beginner, veteran runner or a family that would like to walk their first 5K together – this event is for everyone.

After the 8-week training period ended, participants had a full week to complete their 5K and share their achievements with us on social media. During the weeks leading up to race week, Sullivan 180, coaches, teams and participants also helped with fundraising and one hundred percent of the funds raised, both registration fees and additional donations, were given to Sullivan Allies Leading Together (SALT) to help support their efforts in feeding Sullivan County families in need.

Watch The Take Five! Video

Let’s get Sullivan County moving!

In our 2020 Inaugural Coach to 5K event we had over 180 participants, over 20 teams, and we surpassed our donation goal!

Here’s how Coach to 5K works:

  • Register to participate
  • Choose a coach, create your own team, or participate solo.
  • Invite friends and family to participate.
  • Begin your 8-week training.
  • Tag us using the hashtag #S180Coachto5K in your photos and training updates on Facebook (@sullivan180inc) and Instagram (@sullivan_180).
  • Map your race route with the help of your coach.
  • Complete your 5K walk/run during Race Week.
  • Celebrate your achievements with us on social media.

Help us reach our goal by clicking the ‘Donate Now’ button or you can mail a check to:

Sullivan 180 P.O. Box 311 Liberty, NY 12754
DONATE NOW
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CONTACT US

We’d love to hear from you!

o learn more, or to get involved…

Please reach out!

845.295.2680

info@sullivan180.org

P.O. Box 311 Liberty, NY 12754