Tobacco & Substance Us

Clear Choices, Stronger Health.

Avoiding tobacco and reducing substance misuse are important steps toward long-term health. Support from peers, access to reliable information, and healthy alternatives can make a meaningful difference. Clubs can help create environments where healthy choices are encouraged and people feel supported in making positive changes.

Easy Ways to Support Healthy Choices

Awareness & Education

Share information about the health risks of tobacco and substance misuse
Highlight prevention campaigns during awareness months
Invite a guest speaker to discuss prevention and wellness
Share resources that support quitting or reducing use

Supportive Conversations

Encourage open, respectful conversations about health and wellness
Share resources that support individuals who may want to quit tobacco
Provide information about local prevention and recovery services
Create a supportive environment where healthy choices are encouraged

Healthy Alternatives

Promote activities that reduce stress such as walking, exercise, or mindfulness
Offer healthy snacks and non-alcoholic beverage options at gatherings
Encourage participation in community events that promote healthy lifestyles
Celebrate milestones and healthy choices within the group

Guided Workouts You Can Use Anytime

Tobacco Prevention & Education - THESE NEED LINKS

**DetecTogether**: Cancer prevention education and screening resources

**Firefighter Cancer Awareness Campaign**: Information on reducing cancer risk

**Lavender Ribbon Report:** Best practices for reducing occupational cancer exposure

Support & Recovery Resources THESE NEED LINKS

**IAFF Behavioral Health Resources**: Support for substance use and mental health

**Firefighter Health + Safety Collaborative**: Peer support and crisis resources

Local Spotlight: Prevention & Support in Sullivan County

Sullivan County offers prevention programs, education, and recovery support services that help individuals and families make healthier choices. Learning about these resources can help clubs share accurate information and connect people with the support they may need.

Clubs can help raise awareness by sharing prevention messages, highlighting available programs, and encouraging conversations that support healthy lifestyles.